The SSP program uses algorithmically filtered music focused on the frequency range of the human voice that alters the way sounds are interpreted. It interrupts chronic states of nervous system defense by stimulating the neural networks associated with listening. This ushers the nervous system out of a defensive (fight, flight or freeze) state and into a socially engaged (ventral vagal) state and involves;​​There are three phases to the program.​CONNECT -unfiltered and intended to acclimate you or your loved one to the playlist and the pattern of daily therapeutic listening. ​CORE - This is the therapeutic portion of the listening program. The same playlists are now filtered music designed to stimulate the middle ear muscle and conduct vibration through the skull.​BALANCE - This final phase of your SSP program will help you continue to stabilize and maintain a sense of calm and grounding, and further integrate the benefits

of SSP Core.​​ 

Each 5 hour phase consists of listening to music played from an app on your iPhone or Android through special earphones. It;​​

requires five hours of listening commitmentincludes 3 unique pathways for customizationdelivered in person or remotelyaccess to appreassessment's and reviews.